Get faster. Stay healthier. Be more efficient.
Fixing your running form will help you to train at a higher level while reducing the risk of injury.
TrainwithMarc will identify key areas of your running form that can be fixed. If you want to be a better runner, this is a must do.
- Have someone film you running. You’ll need 3 videos – one of you running towards the camera, one running past the camera (side view) and one running away from the camera.
*Each of these videos should be run at mile race pace*
- Upload to Google Drive and share the folder with TrainwithMarc.
What TrainwithMarc will do
- Assess where modifications can be made to improve your form.
- Provide picture feedback on strengths and flaws in current running form.
- A suggestion of exercises to perform to optimize your running efficiency.
Why this is beneficial to you
- Help you correct running form flaws
- Provide you with exercises to help you improve your running form
- Knowing what to improve upon can greatly reduce your injury rate