Get faster. Stay healthier. Be more efficient.
Fixing your running form will help you to train at a higher level while reducing the risk of injury.
Email TrainwithMarc using the contact page and he’ll identify key areas of your running form that can be fixed. If you want to be a better runner, this is a must do.
- Have someone film you running. You’ll need 3 videos – one of you running towards the camera, one running past the camera (side view) and one running away from the camera.
*Each of these videos should be run at mile race pace*
- Upload to Google Drive and share the folder with TrainwithMarc.
What TrainwithMarc will do
- Assess where modifications can be made to improve your form.
- Provide picture feedback of strengths and flaws in current running form.
- Suggestion of exercises to perform to optimize your running efficiency.