If/when I run another marathon, I want to focus on these specific things to make my race better:⠀
1️⃣ Make sure I know the elevation of the course⠀
2️⃣ Practice taking fluids in training⠀
3️⃣ Don't be afraid to take fluids earlier in the race ⠀
4️⃣ Introduce faster paces into training ⠀
5️⃣ Save an ounce of energy for the last 10k
#running #marathon #motivation #TrainwithMarc #southjersey #runsouthjersey #thisisfit #runtough #runningcoach #fitness #run #runfast #runcoach #distancerunning #runsmart #happyrunner #runnersofinstagram
