I’m working with a super-duper fast HS’er named Emily. She’s on a mission to make Meet of Champs and make herself the best runner she can be. That’s why we’re working together. Because I know what it takes to get to the next level.

We filmed Emily running and we’re going to compare it to some of the best runners in the nation. The goal is to help her find her “flaws” in her stride, fix them, and make her a stronger, more efficient runner.

Here are some pics and a video of us doing work!

Got crappy form?  Get it worked on.  Use TrainWithMarc and his gait analysis.

For more reasons to fix your running gait, follow Marc on Facebook, and onTwitter or visit his website.