TrainwithMarc has one goal: to make you a better runner. These resources and tools will help push the needle to get you that 1% better.
Stay the course, and you’ll continue to see improvements.
Yours in Running,
Marc Pelerin
Coach Marc has a wealth of knowledge waiting to be shared with you! Below you’ll find my latest blog posts, my social feeds, and so much more.
Maybe you’re looking for links to articles, videos, and tips that TrainwithMarc can’t wait to share! Fill in the form below and I’ll send it all to you! You’ll also be added to Marc’s Friday Running Newsletter. You can check it out here: TrainwithMarc.substack.com
Strength Training Routines
Runners benefit from strength training, especially while they are training for a race. Use these strength training blog posts to build stamina, strengthen your body, and reduce the risk of injury.
- Whole Body Workout in 25 Minutes
- At-Home Strength Training Ideas
- Circuit Strength
- Resistance Bands
- Strength training + running miles
- Core exercises for distance runners
- Building strength into your running routine
- Strengthening glutes routine
- Ankle strength and flexibility
- High-intensity intervals (with trivia)
- Plyometric routine for runners
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