Valley Green is one of my favorite places to run. So much to offer and so close to home!
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Tag: motivation
National Running Day
On June 6th, runners around the globe will be celebrating National Running Day. Will you be getting your run in today?
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Trails & Ales
It’s reported that nearly 10 million Americans are taking to the streets as runners. With such a large number of people calling themselves runners, it’s no wonder that races and running groups are trying to cater to this ever-growing population. Since running can be done just about anywhere, it’s great to explore new running locales. … Continue reading Trails & Ales
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6 Reasons to Send Your Child to Running Camp
Cinnaminson Track & Field Academy's 2nd year is approaching. Here are 6 great reasons to send your son or daughter!
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Glute Strength
Wake up your glute muscles with this glute exercise routine!
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Tips for Racing in Bad Weather (like Boston 2018)
Don’t let bad running weather derail your race performance!
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Broad Street Run Checklist
Broad Street Run 10 mile race is fast approaching. Here's your go-to tips to have the best experience ever!
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Upper Body Running Form
The better your running form, the faster you'll be using less energy.
