I know you've been here before. You're a bit overwhelmed with everything you have going on + you're run down from the hard training you have scheduled.⠀
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What do you do? Personally, I think hitting a hard reset is a good plan. Take 3-5 days away from running to regroup and get your mind/body back in sync. ⠀
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You won't lose that much fitness and what you'll gain is your sense of purpose back.
