I was taught early in my running career that having a plan would allow me to beat people who were faster and stronger than I was.⠀
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I out dueled most of my competition because I knew exactly what I was going to do in a race and when I was going to do it. I was in control. I had a plan.⠀
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Do yourself a huge favor and have a plan for your next race. Don't know what to do? I'll help you create a race plan.
