TrainwithMarc helps runners address and fix running form flaws using gait (running form) analysis technology.
With proper running technique, you’ll be able to train at a higher level while reducing your risk of injury.
We can record your running gait analysis in person (Cherry Hill, NJ) or you can film yourself and send footage to Marc.
TrainwithMarc will identify key areas of your running form that can be fixed. If you want to be a better runner, this is a must do.
Gait Analysis
- Have someone film you running. You’ll need 3 videos – one of you running towards the camera, one running past the camera (side view) and one running away from the camera.
*Each of these videos should be run at mile race pace*
- Upload to Google Drive and share the folder with TrainwithMarc.
What TrainwithMarc will do
- Assess where modifications can be made to improve your form.
- Provide picture feedback on strengths and flaws in current running form.
- A suggestion of exercises to perform to optimize your running efficiency.
Why this is beneficial to you
- Help you correct running form flaws
- Provide you with exercises to help you improve your running form
- Knowing what to improve upon can greatly reduce your injury rate
Where are you located? I do not have video equipment or computer. Just phone. I am very interested in gait analysis. Also what do you charge?
LikeLike
I’m in Cherry Hill and charge $65 for a full, comprehensive write up (with photos and corrections) on how to improve your form. If you are interested, email me and we can set up a time to film.
LikeLike
Thanks, I’ll keep in touch.
LikeLike