The Miler Meet

It was a freezing February night – just as all of them have been… 

Rob lined up for the Monmouth Night of Milers meet and came away with another PR.  This time, he timed in at 4:46.5, setting another PR.

It’s been a good time so far with Rob – he’s set PR’s in just about every race distance in the last 6 months.  That’s pretty cool, huh?


Congrats to Rob and let’s hope for some continuous success!  Results are here.


Contact Marc to set some PR’s of your own.

2 thoughts on “The Miler Meet

  1. Thanks, Coach! You’re stuck with me for a while and I don’t plan on slowing down! Sub 4:40 soon, sub 4:30 this summer. Book it.


  2. Reblogged this on coachdecarlo and commented:
    Hoping we have one more big race in the tank this winter down in NC!


Leave a Reply

Please log in using one of these methods to post your comment: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close