Rob lined up on Wednesday for the Monmouth Showcase meet and came away with a shiny new PR. He ran a full mile and stopped the clock at 4:49.5. This is great start for him as we are just building up mileage and getting into workouts. It appears that a great fall of base training and racing has led to some already fast times on the track circuit!
Full results are hard to track down, so I’ll be looking for them!
To run super fast like Rob, contact Marc.