Ready. Set. PR.

Rob lined up on Wednesday for the Monmouth Showcase meet and came away with a shiny new PR.  He ran a full mile and stopped the clock at 4:49.5.  This is great start for him as we are just building up mileage and getting into workouts.   It appears that a great fall of base training and racing has led to some already fast times on the track circuit!photo (28)

Full results are hard to track down, so I’ll be looking for them!

To run super fast like Rob, contact Marc.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s