It takes a special person to run a race on Saturday, another on Thursday. And then two on the next Saturday and Sunday. But that’s what Rob is.
Saturday’s race was an 8th place finish in a 5 miler. Thursday’s race was within 1 second of his 5k PR (17:37). The following Saturday’s race was a new 5 miler PR (28:18). And Sunday was a 40 second course PR.
Talk about one fast 8 days! That’s 4 races; 1 PR, 1 course PR, and :01 second off another PR.
Want to run lots of races and set PR’s? Contact Marc.