It’s off to camp I go! Just like every August, I gear up for RunningWorks camp in the Poconos. It’s my favorite time of the year – to not only get in some great running, but to also be around 200+ other runners. Where our only goal is to become better runners. If that’s not AWESOME, I really don’t know what is. 

We get meals prepared for us, the counselors (me included) give and listen to talks, we learn about drills and strength training, nutrition…You name it, we cover it. We basically immerse ourselves in runner nerd-talk for 24 hours a day for 6 days straight. It’s heaven.

So off I go!  See you all when I get back.

Coach Pel