Sam Howell 10k

On Friday, Carly and I drove up to Princeton to watch Alex run a 10k on the track.  Alex has been putting in some serious work and so we were expecting some big things from him.  He didn’t disappoint as he came away with a great performance on his re-debut to the track 10k.

For those of you who don’t know how many laps that is – it’s 25 laps around a track.  Alex averaged 5:13 per mile as he toured Princeton’s track.  Along the way, he set 2 other PR’s, so you know he was working hard!  Way to go Alex!

Results from the race are posted here.

Alex and Coach Marc at Princeton


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Location Cherry Hill, NJ E-mail Hours Weekdays: 3-10 pm; Weekends: 7 am-10 pm
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