Do these words ever come out of your mouth? If you’ve ever uttered the phrase “I’ll go tomorrow” or “just another few minutes of sleep” then you know exactly what I’m talking about. Runner’s World was nice enough to compile a list of 101 tips to get you back on track in no time flat.
Here are my favorites from the list of 101:
6. Forget time
24. Buddy up
26. Have a daily goal
39. Exercise improves sexual performance
54. Head for the hills
64. Keep a log
84. Live in the now
96. A healthy runner is a happy runner
98. Invest in good gear.
What are your favorites from the article? What gets you out the door?
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