Emilio ran in the AC Marathon and posted a great effort. His time of 4:29:58 bested his previous best by a massive 19 minutes!
Here is Emilio’s thoughts from the race:
“The first 6 miles were smooth. No aches or pains, my breathing was under control right from the start. I had settled into what I expected to be a sustainable pace.
My splits through 5k, 10k, 13.1 and 18.5 were not bad
- 5k – 8:33
- 10k – 8:42
- 13.1 – 8:42 (1:54:00)
- 18.5 – 8:57
I was committed to making sure I hit both my hydration and fueling schedule. Pretty much every 2 miles for hydration and 5 for fueling.”
Everyone at TrainWithMarc is extremely proud of the efforts Emilio has put in. Keep up the great work!