Time to Start Training

Only 9 more days until we start meeting up for runs at Cooper River Park.  We are so excited to get out there and meet everyone!  We’re already creating exciting track workouts for the Tuesday runs and fun and challenging strength routines for after the Thursday run.

So if you’re local to South Jersey and are looking for company to run with, be sure to join us on Tuesday and Thursdays starting on April 16th at 6:30 at Cooper River (at the outdoor track near Bishop Eustace HS).

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