A big congrats to two more TrainWithMarc runners this week. As rare as a weekday night race is, there were actually two this week.
Carly raced this week to a PR at the Run for Tony 5k with a time of 20:42. She was the 6th overall female in a very competitive race. Carly now moves her concentration and her efforts of her training to the Rehoboth Delaware Marathon in early December.
|Carly and her friend Chevo|
Patty ran in the NYRR’s NFL Back to Football Run 4 miler. She pounded the pavement and ran to an impressive 37:26. She averaged 9:22 pace and was very happy with her effort. She’s looking forward to more short distance races this fall!
|Patty and her mom|