Weekday Recap – Run for Tony and NFL Back to Football 4 miler

A big congrats to two more TrainWithMarc runners this week.  As rare as a weekday night race is, there were actually two this week.

Carly raced this week to a PR at the Run for Tony 5k with a time of 20:42.  She was the 6th overall female in a very competitive race.  Carly now moves her concentration and her efforts of her training to the Rehoboth Delaware Marathon in early December.

Carly and her friend Chevo

Patty ran in the NYRR’s NFL Back to Football Run 4 miler.  She pounded the pavement and ran to an impressive 37:26.  She averaged 9:22 pace and was very happy with her effort.  She’s looking forward to more short distance races this fall!

Patty and her mom
Way to go ladies!  Keep up the great work!


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