And the perfect timing award goes to Active.com for their great survey on whether you need a running coach or not.
A running coach, such as Marc at TrainWithMarc can provide goals, plans, a training log and the best possible way to a new PR. If you’ve ever had self doubt, questions about what to do on any given day, or felt like you were spinning in circles, then a coach is for you.
Don’t be nervous about seeking out a coach. Do your research and find someone who you feel comfortable with – whether he or she be online or in person.
If running means anything to you, you’d be wise to invest in proper running shoes, the right race(s) to run, and a coach that gives you confidence and an appropriate training plan that suits your ability, needs and racing goals.
To find the article and take the quiz, visit this link. To reach Marc, visit him on Facebook or to sign up for an individualized training plan click here.