Online Coaching – Your Best Way to a PR

Benefits of an “Online” Running Coach

The 15 physical and psychological benefits to you, the runner, for hiring a running coach.

TrainwithMarc.com

TrainwithMarc.com

Physical Benefits

  1. You don’t have to play the guessing game with your training plan.
  2. You’ll have all the components necessary to be well prepared for your peak race.
  3. You’ll have access to strength training routines that don’t require a gym membership.
  4. Your training will always be exactly what you need when you need it.
  5. You’ll peak at the right time.
  6. If you get injured, your coach will point you in the right direction to get the help you need.
  7. You’ll look great in your TrainwithMarc racing shirt.  When you look good, you feel good.IMG_3033

Psychological Benefits

  1. You’ll know what you’re talking about when all your other friends start talking about fartleks and tempo runs.
  2. You’ll never have to guess what type of workout you should do next.
  3. When it comes time to taper and you’re nervous, your coach can “talk you off the ledge”.
  4. Your day to day training will be achievable and attainable.
  5. You’ll be able to see the training you’ve done on your training log.
  6. Your coach acts as a cheerleader; picking you up when you need it and boosting you higher when you do awesome!
  7. You’ll be totally prepared to run your best on race day.
  8. You’ll have the confidence knowing your training plan has been designed specifically for you.
Smart Running Strategies

Smart Running Strategies

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